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Fasting
About Fasting
The spiritual significance of fasting is being forgotten today as man is losing contact with his inner being. Nevertheless the science of fasting, as preserved in the Vedas and Shastras, is a method of purification which can aid man in his mundane and spiritual life. These ancient texts are inherited from our ancestors who understood and were in tune with the law of nature and man. The systems they devised came from their profound knowledge and enable man to raise his consciousness into the higher realms. Fasting is an ancient Indian tradition still being obeyed by Indians. Hinduism is often described as a religion of fasts, feasts and festivals. Fasting a Hindu tradition to please God, by controlling and curbing one's desires. Fasts most commonly known as 'Upvaas' or 'Vrat'. Fasts of different Gods or Goddesses are observed on particular days. Fasting can be done in many ways. A simple fast may consist of merely avoiding certain foods for a day or more, such as when non vegetarians abstain from fish, fowl and meats. A moderate fast would involve avoiding heavier foods, or taking only juices, teas and other liquids. 'Ram Navami' commemorates the birth of 'Lord Rama'. In some parts of India , it is a nine-day festival known as 'Navratri'. Ram Navami is celebrated religiously, people keep fast on all these nine days. 'Karva Chauth' is another important fast undertaken by north Indian married Hindu women who offer prayers seeking the welfare, prosperity, well-being, and longevity of their husbands.It has been scientifically proven that fasting makes the mind calm and serene. In yogic terminology this is known as the sattvic element. Because the mind becomes predominantly sattvic and more receptive, the scriptures advise the worship of certain deities during these fasting periods. This is called vrat, a specific type of purifying austerity or tapa. In the 'Tapovanshant Paras' fasting is referred to as param tapa, or supreme austerity.
| Main Fasts of India : | |||
| Sheetla-Ashtami | Gangaur | Vat-Savitri | Nirjala Ekadashi |
| Nag Panchami | Guru Purnima | Ashadhi Ekadashi | Pradosh Vrata |
| Maha Shivaratri | Amla Navami | Bhaiya Dooj | Ahoi Ashtami |
| Karva Chauth | Kartik Puja | Ganesh Chaturthi | Janmashtami |
| Hartalika Teej | Gayatri Japa Day | Hanuman Jayanti | Ratha Saptami |
| Satya Narayana Vrata | The Eclipse | Vara Lakshmi Vrata | Vaikuntha Ekadashi |
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Numerology
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